Recap Week 4

August 20th, 2023 — This week is active recovery and I'm feeling like I'm in a really good place physically.

Recap Week 5

August 27th, 2023 — We're into the build phase for this upcoming race and I'm ready for it.

Recap Week 6

August 28th, 2023 — Nearing the halfway point to race day. Feeling good, strong, and healthy.