April 15th, 2024 — 13 years ago I bought a low-end TT bike. It was a That Felt bike served me well over the years. Though there was a solid 8 years there where I didn't even ride it at all. Having Rheumatoid Arthritis (and not knowing it) made handling a bike painful on my wrists and then starting...
April 10th, 2024 — I've been out of the sport of triathlon for nearly a decade. When I was in the sport I followed a couple of names but it was not possible to be as connected to athletes as it now. Social media and the ability to create an audience has changed how vested I am in watching such a bo...
March 29th, 2024 — I'm at the halfway point of training and overall feeling strong...as long as sickness doesn't creep in.
March 11th, 2024 — In my The second training block was solid. It was hard but it was good. It really stepped up volume in every area. The first week of the block was really tough coming off an illness but in general it felt really good to push myself again. It's always nice when a recovery week co...
January 5th, 2024 — It's not the way I wanted to end and start this year but sickness happens and I've just gotta roll with it.
December 13th, 2023 — I have been working my ass off training to start training. I've been using my Training Stress Score as an indicator and I have been slowly pushing that up. I looked up what a good TSS number should be at the time of a 70.3 and should be between 70 and 140 ( I'm feeling really goo...
November 17th, 2023 — Let's take a look back at this year of racing and then my goals for 2024.
November 6th, 2023 — I’m writing this from my phone so forgive any typos. I’m not proofreading or anything. When I signed up for this race o just wanted to have some carrot on a stick in front me to keep training after Mission Bay. To be honest, I thought the race was in December when I signed up. S...
October 16th, 2023 — A great race that felt really good to compete in. I'm back!
October 6th, 2023 — Mission Bay is just around the corner and the excitement I'm feeling is starting to build.