September 27th, 2023 — I've been struggling to keep this blog updated lately. A few weeks ago I had brief moments here and there to write and gather my training logs but work and family life began to creep in. But that's ok. This blog isn't my priority. It's just a nice place to express some small thou...
September 10th, 2023 — Last week of the build phase before another active recovery.
August 28th, 2023 — Small incremental gains and a lot of patience. If I've learned anything so far from this experience it's that I need to stack a lot of workouts together to get to the big picture goal.
August 28th, 2023 — Nearing the halfway point to race day. Feeling good, strong, and healthy.
August 27th, 2023 — We're into the build phase for this upcoming race and I'm ready for it.
August 20th, 2023 — This week is active recovery and I'm feeling like I'm in a really good place physically.
August 17th, 2023 — In my workout today I caught myself saying something to push me through an exercise.
August 15th, 2023 — A couple of pro triathletes with some words of wisdom for me.
August 14th, 2023 — Last week of the base phase before a recovery week and then the build phase.
August 14th, 2023 — Somewhat implulsively, I registered for Ironman 70.3 Couer d'Alene.
August 6th, 2023 — This week, I need to try and stay within myself and not injure my body doing too much.
August 2nd, 2023 — After almost 5 years I'm switching back to Garmin for my main watch.