Race Week - Mission Bay 2024

October 8th, 2024 — It's race week! We'll see if I can make it to the start line.

Covid...Again

October 2nd, 2024 — I have Covid again.

Training on Vacation

September 24th, 2024 — It ain’t easy.

Week 2 - 70.3 Indian Wells Training Complete

September 2nd, 2024 — Two strong first two weeks in the books.

Facing the Ugly Truth

August 23rd, 2024 — With just over 15 weeks to go, I am not at all in the shape I was in when I race 70.3 Couer d'Alene. I mean, of course I'm not in shape. I took time off and then injured myself. Facing the reality of where I am is not easy. I was in such a good place with my fitness and was eager...

70.3 Indian Wells 2024

August 18th, 2024 — LFG. 16 Weeks to 70.3 Indian Wells

Recovery Update #4

August 14th, 2024 — Major progress but still some healing needed.

Recovery Update #3

August 6th, 2024 — 3 weeks into recovery and things are getting better!

Recovery Update #2

July 30th, 2024 — Healing and heading in the right direction.

Recovery Update #1

July 25th, 2024 — One week removed, I'm feeling better but still have a ways to go.

Welp

July 19th, 2024 — I know I posted recently how excited I was to get back to work and race in December. While that hasn't changed, I'm gonna be sidelined for a few weeks.

Couer d'Alene 70.3 - Race Notes

July 8th, 2024 — My first Ironman branded middle distance race was an all around success. I ran it in 5 hours 32 minutes and that's right around where I wanted to be. One thing to note, however, was that the swim was extremely shortened due to weather conditions. More on that later. My first rac...

  • 1 / 4