October 8th, 2024 — It's race week! We'll see if I can make it to the start line.
September 2nd, 2024 — Two strong first two weeks in the books.
August 23rd, 2024 — With just over 15 weeks to go, I am not at all in the shape I was in when I race 70.3 Couer d'Alene. I mean, of course I'm not in shape. I took time off and then injured myself. Facing the reality of where I am is not easy. I was in such a good place with my fitness and was eager...
July 25th, 2024 — One week removed, I'm feeling better but still have a ways to go.
July 19th, 2024 — I know I posted recently how excited I was to get back to work and race in December. While that hasn't changed, I'm gonna be sidelined for a few weeks.
July 8th, 2024 — My first Ironman branded middle distance race was an all around success. I ran it in 5 hours 32 minutes and that's right around where I wanted to be. One thing to note, however, was that the swim was extremely shortened due to weather conditions. More on that later. My first rac...