August 14th, 2023 — Somewhat implulsively, I registered for Ironman 70.3 Couer d'Alene.
August 15th, 2023 — A couple of pro triathletes with some words of wisdom for me.
August 17th, 2023 — In my workout today I caught myself saying something to push me through an exercise.
August 28th, 2023 — Small incremental gains and a lot of patience. If I've learned anything so far from this experience it's that I need to stack a lot of workouts together to get to the big picture goal.
September 27th, 2023 — I've been struggling to keep this blog updated lately. A few weeks ago I had brief moments here and there to write and gather my training logs but work and family life began to creep in. But that's ok. This blog isn't my priority. It's just a nice place to express some small thou...