One Week to Mission Bay

October 6th, 2023 — Mission Bay is just around the corner and the excitement I'm feeling is starting to build.

Realities of Life and Training

September 27th, 2023 — I've been struggling to keep this blog updated lately. A few weeks ago I had brief moments here and there to write and gather my training logs but work and family life began to creep in. But that's ok. This blog isn't my priority. It's just a nice place to express some small thou...

Recap Week 7

September 10th, 2023 — Last week of the build phase before another active recovery.

Small Gains

August 28th, 2023 — Small incremental gains and a lot of patience. If I've learned anything so far from this experience it's that I need to stack a lot of workouts together to get to the big picture goal.

Recap Week 6

August 28th, 2023 — Nearing the halfway point to race day. Feeling good, strong, and healthy.

Recap Week 5

August 27th, 2023 — We're into the build phase for this upcoming race and I'm ready for it.

Recap Week 4

August 20th, 2023 — This week is active recovery and I'm feeling like I'm in a really good place physically.

Just a Lot of Little Decisions

August 17th, 2023 — In my workout today I caught myself saying something to push me through an exercise.

Holding Back

August 15th, 2023 — A couple of pro triathletes with some words of wisdom for me.

Recap Week 3

August 14th, 2023 — Last week of the base phase before a recovery week and then the build phase.

Life's Too Short

August 14th, 2023 — Somewhat implulsively, I registered for Ironman 70.3 Couer d'Alene.

Recap: Week 2

August 6th, 2023 — This week, I need to try and stay within myself and not injure my body doing too much.